We all know that the future lies how to teach an older child to ride a bike in the hands of children, who are the ones who can make a better place to live. And it’s up to our generation to educate them.
Thinking about it, in this post will be commented on some tips on how and where to take your child to pedal safely, which bike is suitable for each age and why encourage children to use the bike as a means of transportation.
It is very important and of great value to include the bike in their lives and the sooner the better.
Pedal in Childhood
The rate of childhood obesity is alarming. The day-to-day running of parents, the ease of fast foods and industrialized foods, sugars, fats, preservatives, smartphones, tablets and computers all have directly affected children’s health.
Experts already warn that the overweight of children in Brazil has already taken more lives than malnutrition. We need to reverse this picture.
It is not very common to see bikes on the way to school and back home. This path represents much more than a simple joke, represents a daily physical activity, represents the quality of life.
It seems silly, but this independence of the child also provides greater autonomy, interaction with the city and with other people.
The Netherlands, for example, is considered the bicycle capital of the world. Schools are full of them; this shows that students use them as a means of transportation. And according to UNICEF data, this contributes to the happiest children in the world.
We know that how to teach an older child to ride a bike? there are now a lot more cars on the streets than 20 years ago. Over time this has deprived the children a little of social interaction and consequently generated individualism.
It is not an easy task to change this scenario, it takes time, but as the maxim says, kindness generates kindness. It is through our changes as cyclists that drivers and society have changed their behavior.
Several cities in the country close a few streets on weekends in order to promote the use of the bicycle, more and more cycling tours are growing, but on a day-to-day basis we see very few children pedaling.
I’ve heard that some schools promote bicycle day, which is a way to introduce the benefits of biking into the lives of future cyclists.
Parents, here are some tips to encourage your child to pedal
The first of all tips is: take your child to ride with you on your bike. Children up to 15kg can be taken in strollers that are fixed to the front of the bike. And do not worry, when you want to hang out with your friends, the chair can be unlocked, with only its support. I indicate the brands Calf and Polis port for cost x benefit.
When he passes that weight, we change the model of the chair and its position on the bike. Up to 25kg, your child will be sitting in the back of the bike. In the case of more common bikes it is necessary the use of a garajeira and in the models with disc brakes has a suspended model. I indicate the same marks mentioned above, but in the model for bikes with disc brake, it costs in average R $ 280.00.
It is important to remember that these strollers are for walking, for short trips, the child will get tired if the journey is too long. These strollers also take some of the balance and handling of the bike. So be careful and walk very cautiously. Kids love to ride in these strollers.
Once they go through these two phases, it’s time to buy a bike for your child and begin the process of introducing the bike into her DNA.
Remember that it is not just about teaching your child to balance on the bike and to move forward. The culture of pedaling has to be put into her life gradually until it becomes a habit and becomes automatic.
Be your child’s partner
Track development, teach the right techniques to ride a bike, teach traffic laws so he can ride with responsibility and safety.
Do you pedal?
Your children mirror you and follow your example, if you already pedal, the task will be much easier. And if you do not pedal, if you are sedentary how about changing your lifestyle for your child, for you and your city?
Everything has its time
You have the right time, you have the right bike for every age and the correct one is not to skip any stage. A big bike for a young child creates fear and insecurity and she may lose the desire to pedal.
Pedal in the correct place
Unfortunately, we do not have much cycling infrastructure, but much has already improved in relation to cycling in Brazil. This is not to say that you should not encourage the child, just teach the right.
As already mentioned here in the Tips how to teach an older child to ride a bike (link above), the sidewalk is not a place to pedal, unless your child pedals a bike 16 rim or less and that are equipped with side wheels, of course always accompanied by parents.
Children a little older should be educated to pedal on the street, provided they are accompanied by an adult and who already understand some of the traffic rules.
The ideal is that they are children from the age of 8, because at that age, usually, are already developing their cognitive abilities and already have a notion to analyze the traffic. What you can and cannot do.
Proper teachings of riding techniques will make our children better, more mobile on the streets, healthier and consequently more quality of life.
Teach your child to signal what they are going to do
Teach your child to signal everything he or she will do on the way. Gesticulating each action with your arms, indicating which path you are going to follow.
How to brake?
Who did not like to slip the rear tire? Drag for yards until burst. And the time to ask for a new tire for parents was that scolding. The front was brand new and the backside was coming off the wire.
Yes, but considering the safety of children, this type of braking is not efficient and dangerous. It is necessary to teach the correct way, brakes work much better when thrown together. And please, do not forget that the front brake corresponds to 80% of the braking power of the wheel.
Breaking only the front wheel, i.e. the left-hand lever can cause an accident; the bike can go forward, especially on the rim 20 bikes, which already has a better and more efficient brake system than the smaller ones.
Teach your child to understand that there is a difference between skidding and breaking a bike.
Do not leave your child’s bike at the last minute, keep it always lubricated and with the tires calibrated.
If the side wheel is used, make sure they are tight. And especially do not forget the brakes, the main accessory for child safety. See if the brake rubbers can still be used or if replacement is required. Check that the cables are not shredding.
Cycling should not be a concern for parents, so it is very important to educate them so that cycling is practiced safely. Follow your child until he feels he can pedal alone.
When it is time to take the side wheels of your child’s bike, take him on a lawn, on a dirt road, this creates more confidence in the child, he may be afraid of being hurt and these places ease the pains in case of tumbles and they will fall, but they will learn and will enjoy this moment a lot.
Now see the correct size of the bike for your child and some care when buying it.
Unlike us adults, the child needs to touch their feet to the floor while sitting on the saddle that brings security to her.
Consider if the brake levers are close to the handlebars because they do not have as much force and the hands are small to pull, especially on the 16 and 20 rim bikes.
Make sure the bike has a chain protector, especially the 16-ring; this can prevent accidents with the child’s feet.
Some 20-wheeled bikes already come equipped with rear shifter; I particularly do not point out, because kids are still developing their riding techniques.
As the bike is small the exchange is very close to the ground, can hit anything easily and the worst is that it deregulates very often. Better let them enjoy the moment and bike. In many cases, the march will only disrupt.
The use of gears is more suitable for rim-bikes 24, where the child already has more notions how to teach an older child to ride a bike of the techniques of piloting.
The child loves horn and bottle, that can be motivating for her to get a taste for cycling, we love accessories on our bikes, they too.
And the most important of all tips, once you buy the bike, also choose a helmet; make your child aware of the importance of using this accessory. Use yours too; they mirror your attitudes and your examples.
Somehow this post has helped you, then comment and share with your friends that pedal and want to encourage the child to enjoy this exciting world of cycling.